Courage. Joy. Connection. Creativity. Authenticity. Compassion. Resilience.
These are all qualities that most of us want to experience in our lives, and sometimes there seems to be an invisible barrier that prevents us from living into all of who we are meant to be. The Daring Way™ and Rising Strong™ curriculums, based on the research of Dr. Brené Brown, provide important insights into what hinders us from embracing all of we are and from fully living the life that is important to us.
Here you’ll find information about the Daring Way™ and Rising Stong™ groups and original workshops facilitated by Heidi Stern, LCSW, CDWF (Certified Daring Way™ Facilitator)
The physics of vulnerability is simple. If we are brave enough, often enough, we will fail. Rising Strong™ is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Utilizing a video-based curriculum developed by Dr. Brene’ Brown, participants will learn the three-part process of Rising Strong™:
The Reckoning: learn how to “reckon” with emotions and get curious about what you’re feeling.
The Rumble: learn how to “rumble” with your story until you get to a place of truth.
The Revolution: revolutionize the way you live, love, and lead by utilizing this process every day until it becomes a practice.
Rising Strong™ 8 week Group begins Monday, September 10th. The group will meet from 7 p.m.-9 p.m. Monday evenings from 9/10-10/29 2018. The cost is $375 and includes all materials and group sessions. HSA funds can be used to cover the cost of group; however, it is not covered by insurance.
To pre-register and confirm a spot for all groups and workshops contact Heidi at firstname.lastname@example.org or call (919) 656-8722.