Courage. Joy. Connection. Creativity. Authenticity. Compassion. Resilience.
These are all qualities that most of us want to experience in our lives, and sometimes there seems to be an invisible barrier that prevents us from living into all of who we are meant to be. The Daring Way™ and Rising Strong™ curriculums, based on the research of Dr. Brené Brown, provide important insights into what hinders us from embracing all of we are and from fully living the life that is important to us. Here you’ll find information about the Daring Way™ and Rising Stong™ groups and original workshops facilitated by Heidi Stern, LCSW, CDWF (Certified Daring Way™ Facilitator) |
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The next Daring Greatly™ 8-Week Group will meet on Tuesday evenings from 7-9 p.m. starting October 1, 2019 and ending on November 19th. Based on the research found in Brene’ Brown’s book Daring Greatly, this group helps to develop skills and daily practices that transform the way we live, love, and lead. We identify the new choices and practices that will move us toward more authentic and wholehearted living. Challenging topics such as vulnerability, courage, shame, and worthiness are explored, as well as the thoughts, emotions, and behaviors that are holding us back. The cost of the group is $375. HSA funds can be used and payment plans are available. Contact Heidi at 919 656-8722 if you'd like to reserve a spot in the group or for more information. |