​             ​Helping Women Come Home to Themselves.

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There comes a time in many women's lives when they realize they've spent years caring for others, meeting expectations, surviving heartbreak, or simply trying to hold everything together—and somewhere along the way, they've lost touch with themselves.  

I'm Heidi Stern, LCSW, the founder of  Wholeheartedly Daring. Here, I help women come home to themselves.

Through compassionate psychotherapy, transformative groups, and meaningful workshops, I offer a safe space to reconnect with your inner wisdom, reclaim your voice, and cultivate the courage to live with greater authenticity, self-trust, and wholeheartedness. ​

Whether you're navigating a major life transition, healing from relational trauma, or longing to rediscover who you are beyond the roles you've carried, you don't have to find your way alone.




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Upcoming Group:  

Rising Strong Through Life Transitions: An 8-Week Group for Women.
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 Life is full of transitions that can leave us feeling untethered, uncertain, or wondering who we are now. 

Whether you're navigating divorce, the loss of a spouse, retirement, an empty nest, a child leaving for college, or another significant life change, this group offers a safe place to reconnect with yourself and move forward with courage.

Using Dr. Brené Brown's Rising Strong™ curriculum, we'll explore how to navigate the difficult emotions that often accompany change and discover practical tools to build resilience, cultivate self-compassion, and embrace new possibilities. 

Through guided discussion, experiential exercises, and meaningful connection with other women, you'll find support, encouragement, and the confidence to write your next chapter with intention.

When: September 15-November 10, 2026
             NO group on October 13th

What time: 6:45-8:45 p.m.

Where:  The Wholeheartedly Daring Office, Cary, NC
                800 Pinner Weald Way, Suite 101

Cost: $445.    HSA Funds Accepted

Preregistration is Required.  Contact Heidi at 919 656-8722

Office Address:
800 Pinnerweald Way
Suite 101
Cary, NC 27513

Contact Heidi:  [email protected]
​Phone number: 919 656-8722